Student:  Man, that’s a lot of promises!!
Coach:  That’s the year, Grasshopper.  Try this instead:

Select 1-3 primary personal or professional changes to work on for 3 months.

Write down your desired outcomes for each goal.  Be Specific.  Use details.

List the daily steps you are willing to do to achieve your desired goals.

Get your props ready (reminders, motivators, supports, rewards).

Find what you need,
to help you succeed.

Do your daily steps until your new habits start to feel good, and some positive results become motivators, and then, their own rewards.

Check out the training resources from The  How-To  Go-To  Guys™.

Find how to harness your power with The Strengths Mastery Advantage.

Get coaching you need, and free stuff, from the Underground Training Lab.

Learn the secret of how generosity is good for business (Eben’s free 47-minute business-building video) from GetAltitude.

Coach:  What do you need, to help you succeed?

Student:  I need to take stock, make choices, and take action.
And maybe I need the support and structure of some training, and accountability to mentors.

Sure beats trying to keep over 2000 resolutions all by yourself!